No Social Media Challenge
Our intent at Defiance West is to help with Fitness, Health and Wellness. Below are simplified reasons why we want to challenge you in...
September Athlete of the Month
Congratulations to Tom Reece for being named Athlete of the Month for September. Tom has been very consistent to the gym and has a very...
August Committed Club
Congratulations to these members for making it to the gym 15 or more times in August: Silvana Hayden - Terry Secor - Jim Lord - Shawna...
